Through nurturing and loving guidance our yoga instructors instill an appreciation for alignment as well as a fluid connection of body to body and body to space. The body's sensations are loosened and awakened to allow a deeper appreciation of one's self and one's environment. Through the practice of asana we may bring this thoughtful and heartfelt awareness to our selves, our loved ones, and our community.

"...yoga practices were challenging and deeply informative; they were balanced with peaceful and meditative activities." Kate R.